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24-Day Challenge Bundle24-day

Each 24-Day Challenge includes:

  • One box of Herbal Cleanse – Citrus
  • One bottle of OmegaPlex®
  • One box of AdvoCare Spark® – Mandarin Orange
  • One box of AdvoCare Spark® – Fruit Punch
  • Your choice of one box of Meal Replacement Shakes – Chocolate Mocha, Chocolate, Vanilla, Berry or Non-Dairy Dark Chocolate
  • Your choice of one box of MNS® Max 3, C, or E

Days 1-10 Cleanse Phase:

The first ten days are about cleansing your body of toxins and preparing for optimal nutrient absorption, and you may enjoy weight loss as well!*

  • Herbal Cleanse-Citrus: helps to cleanse and detoxify your body.*
  • OmegaPlex®: essential fatty acids for increased overall wellness.*
  • AdvoCare Spark®: nutritionally-advanced energy*

Days 11-24 Max Phase

Give your body the best tools you need to achieve your next weight management goal during days 11-24!*

  • Metabolic Nutrition System (MNS®): Your choice of Max C+ (appetite control), Max E+ (energy), or Max 3 – for weight management, appetite control and overall wellness.*
  • Meal Replacement Shake – your choice of chocolate mocha, chocolate, vanilla, berry ornon-dairy dark chocolate: Complete nutrition in a great-tasting shake!
  • AdvoCare Spark®: nutritionally advanced energy*

+ Compared to MNS® Max 3

* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.


Meal Replacement Shake


  • Only 200 calories
  • Balanced meal for optimal nutrition and weight management
  • 24 grams of easy-to-digest protein
  • High in dietary fiber (5-6 grams)
  • 50% of the Daily Value of calcium
  • 26 vitamins and minerals
  • 1:1 ratio of proteins to carbohydrates
  • Low sodium and low fat


  • Someone who wants a nutritious meal on the go
  • Someone seeking a balanced, low-calorie meal for your diet and exercise program
  • Someone seeking to lose or maintain weight in a healthy manner
  • Someone who has limited gastric capacity or requires an easy-to-digest, light meal
  • Someone looking for an additional source of protein to supplement your diet

There are two major obstacles in today’s culture that make healthy eating a formidable challenge. One obstacle is our schedule. Today’s fast-paced lifestyle often has us rushing out the door to work or school with no time for breakfast. We often sacrifice good nutrition for convenience, opting for the high-fat combo meal or the nutrient-starved microwave dinner instead of a meal that’s fresh and nutritious. The other obstacle is that even healthy options may not always be as balanced or complete as we need them to be. For example, the right amount of protein and other nutrients may also be high in calories and fat. It’s difficult to take the time to prepare healthy meals on a regular basis, and yet that’s exactly what our body needs to maintain steady energy levels.

THE SOLUTION: Meal Replacement Shake
Receive complete nutrition in a light, refreshing meal even when you’re pressed for time or trying to lose weight. Available in chocolate mocha, berry, chocolate and vanilla flavors, Meal Replacement Shakes are easy to make and deliver balanced nutrition that taste delicious. More importantly, Meal Replacement Shakes offer a powerful combination of vitamins, minerals, protein, carbohydrates and fiber that are wholesome and easy to digest. With 26 vitamins and minerals and only 220 calories per serving, Meal Replacement Shakes are an excellent addition to your weight management program. They give you an alternative to high-calorie meals packed with sugars, fat and other empty calories, and provide the protein and nutrients you need to stay at your best.

One of the most distinguishable features of a Meal Replacement Shake is its protein content. Each shake packs 24 grams of easily digestible protein, more than twice what you’ll find in many leading health shakes on the market. Because protein is the building block of muscle, and because muscle is your body’s best engine for utilizing fat as an energy source, the protein in Meal Replacement Shake supports your body’s ability to lower body fat. Furthermore, studies have shown that a 1:1 protein-to-carbohydrate ratio supports weight loss and provides sustained energy for healthy weight loss. Meal Replacement Shakes provide that optimal ratio to help facilitate healthy weight management.

Meal Replacement Shakes also provide the vitamins and minerals to make them one of the most well-rounded meals you can find. Nutrition authorities recommend that we consume at least 25 grams of fiber each day, although most of us only consume 12 to15 grams. Each shake contains five grams of fiber (chocolate flavor includes six grams of fiber) to help make up for where your diet falls short. People who eat high-fiber diets are less likely to gain weight because fiber helps curb your appetite and supports regularity. Meal Replacement Shakes also address calcium intake. While it is recommended that most adults consume 1, 000 to 1, 200 mg of calcium each day, the majority of us consume only 500 to 800 mg. Calcium is vital not only for strengthening our bones and teeth, but it also plays a vital role in every cellular activity in our bodies. Meal Replacement Shakes provide 500 mg (50% DV) of calcium in every single serving.

AdvoCare Slim®slim

Vitamin & Herbal Supplement


  • A portable weight-management aid*
  • Formulated with Svetol®, and Super CitriMax® – ingredients that support weight loss and fat reduction*
  • Supports appetite management*
  • Provides support for long-lasting energy*
  • Helps fight occasional drowsiness*
  • Works in conjunction with MNS® or as a stand-alone product*
  • Quick acting*
  • Great tasting Tropical Swirl flavor*


  • Anyone looking for a healthy weight-loss system that’s portable and convenient
  • Individuals who need an extra boost of energy
  • People who are looking for appetite control
  • Anyone who prefers not to take pills
  • Someone who wants an additional weight-management tool to use in conjunction with MNS®

According to the National Center for Health Statistics, there are now more obese Americans than there are merely overweight Americans. A recent study revealed that more than 72 million people were obese in 2005 and 2006. The data is based on a survey of more than 4,300 adults over age 20. Obesity and overweight classifications are based on body mass index (BMI), or weight in kilograms divided by height in meters squared. Individuals with BMIs between 25 and 29 are considered overweight, with 30 to 40, obese. An individual with a BMI over 40 is considered morbidly obese.

Source: Nutrition Business Journal

THE SOLUTION: AdvoCare Slim®
For anyone looking for an easy-to-use solution for weight loss and weight management, AdvoCare Slim® is the perfect answer.* Combining appetite suppression, energy and metabolic enhancers, this 2 oz. prepared serving not only helps you control your cravings but also promotes fat reduction and an improvement in your body composition.* Altogether, Slim has a synergistic effect, helping you manage your diet and maintain energy while changing your body from within.* It really is a system in a bottle!

Slim combines two proven ingredients, Svetol®, and Super CitriMax®.

Svetol is a decaffeinated green coffee bean extract that helps you simultaneously lose weight and improve your body’s form.*

In a human study over 60 days, subjects taking 400 mg of Svetol daily saw more weight loss, greater reduction in BMI, and more improved muscle/fat ratio when compared to placebo subjects.


Post-Workout Recovery

Sports Drink


  • Helps minimize muscle soreness
  • Optimizes muscle recovery
  • Supports muscle metabolic processes
  • Enhances physical performance and endurance
  • Helps maintain and restore energy supplies during and after physical activity
  • Supplies essential components for muscle repair
  • Contains high-quality protein to support muscle gain
  • Provides antioxidants to help fight free radicals


  • Someone who wants to minimize the soreness experienced after exercising
  • Someone who is looking for better muscle recovery
  • Someone who wants to enhance your current exercise and/or weightlifting program
  • Someone who wants to gain lean muscle mass

Anyone who has ever participated in an exercise and/or workout regimen knows that one of the biggest challenges to overcome is soreness. We work out to push our body to new levels of physical performance, but we can also suffer from sore and aching muscles as a result. The fact is our muscles grow the most after we work out, while they repair torn tissue that makes for greater muscle mass. Therefore, soreness is usually a part of any proper workout program, but it doesn’t have to be.

Many people allow themselves to be overcome by the challenges of their exercise program, including severe soreness after a workout, and achieve limited success in increasing muscle mass. Lifting weights, for example, is already challenging enough, but when your muscles are still sore from a previous workout, it seems nearly impossible to follow through. Therefore, muscle recovery is of key importance in maintaining an effective exercise program. During increased physical activity, the body must be provided with the essential fuels and supporting nutrients to help build tissue, support our muscles during a workout, and assist in speeding and enhancing the muscle recovery process. The faster and more effectively you can recover, the more potential you have for muscle growth. By facilitating the recovery process, the growth of lean muscle mass is supported, and workouts become more effective because the soreness has been limited, leading to increased endurance.

THE SOLUTION: Post-Workout Recovery
Post-Workout Recovery Sports Drink is a great source of more than 30 vitamins, minerals and other nutrients that support your muscle’s metabolic processes in recovery, and aids in lessening occasional soreness after workouts. Post-Workout Recovery is the best solution for fighting the aches and pains of working out. These easy-to-make shakes (available in chocolate and vanilla flavors) combine the muscle-supporting nutrition that has been used by hundreds of professional and world-class athletes across the United States. Post-Workout Recovery helps enhance physical performance and endurance while also supplying essential components for muscle repair and gain during and after physical activity. The unique blend of high-quality protein, combined with glucose polymers and other carbohydrates, gives the body energy and structural support. Post-Workout Recovery also contains branched-chain amino acids to support muscle recovery, growth and endurance. Finally, the antioxidants present in this advanced sports drink help the body ward off free radicals that are commonly produced as a result of exercise. Don’t let soreness stop you. Let Post-Workout Recovery help you receive the greatest benefit possible from exercise and workouts.

mass-impactMass Impact™

Multinutrient Amino Acid Supplement


  • Aids in muscle building*
  • Supports muscle performance*
  • Helps increase physical endurance*
  • Informed-Choice Certified
  • Easily usable with other AdvoCare products


  • An athlete looking to improve performance
  • Someone who is aware of the benefits of creatine and wants a product that is safe and banned-substance free
  • Someone seeking additional muscle mass and definition
  • Someone concerned with muscle loss that comes with aging

Many athletes are looking to get more out of their work out, taking their bodies to the next level. They are at a plateau in their performance and are looking to gain additional mass and definition but not at the expense of safety. Many people are also looking to slow the muscle breakdown process that comes with aging.

THE SOLUTION: Mass Impact™
Mass Impact™ is a sports performance product that supports muscle building for performance athletes as well as those looking to prevent muscle breakdown through three ingredients:

Creatine is found naturally in the body, with about 95 percent of it found in skeletal muscle. Large amounts of creatine are lost during intense workouts, so in order to build muscle mass, it is important to replace creatine. Since creatine is primarily obtained through meat sources and it’s inadvisable to consume large quantities of meat at one time, Mass Impact supplies the creatine you need. *+ Mass Impact™ helps maintain ATP levels for cellular energy and to preserve muscle glycogen, which promotes muscle mass, volume and strength.*

This powerful ingredient supports rehydration, energy replenishment and muscle recovery.* Research shows that Sustamine™ supplementation results in improved performance and promotes protein synthesis, inhibiting muscle breakdown and reducing muscle tissue damage.* Sustamine™ also improves water and electrolyte absorption.*

Other Amino Acids
Several other amino acids found in Mass Impact™ help optimize fat cell and muscle tissue communication to promote muscle leanness, activating cell signaling pathways for muscle growth.* They also contribute to muscle repair and strength, and assist in hydration.*

Maximize your results with Mass Impact™.* This light, fresh-tasting powder can easily be combined with other AdvoCare Performance Elite products.

muscle-fuelAdvoCare® Muscle Fuel Pre-Workout Drink

Multinutrient Dietary Supplement


  • Maximizes your workout*
  • Supports multiple muscle metabolic processes*
  • Helps enhance physical performance and endurance*
  • Supports electrolyte balance*
  • Facilitates muscle recovery*


  • Someone who wants to gain the most benefit from your workouts
  • An athlete who wants optimal support for sports performance
  • Someone who wants to further enhance physical performance and endurance
  • Someone who wishes to slow age-related muscle atrophy

While governmental and medical communities recommend more frequent and longer periods of physical activity, many people find that they just don’t have the needed energy to increase, or in some cases even maintain, their activity levels. Peak strength and muscle mass occur between the ages of 20 and 35 years. After age 35, people lose approximately 0.5% per year of muscle mass unless they make a concerted effort to prevent this decline. This loss accelerates after age 60. The consequences of muscle atrophy or loss of muscle capacity include loss of mobility, decreased activities of daily living, and an increased risk of falls, fractures and other age-related mishaps.

As more individuals respond to the growing awareness that increased physical activity builds a foundation for good health that must be maintained throughout a lifetime, they find that they reach plateaus in their workload capacity. Additional challenges arise when those individuals try to select performance products that supply energy and nutrients to the muscles from the many products available on the market today.

Athletes, both professional and casual, seek nutritional support in enhancing their training programs and sports performance. In today’s culture, sports at many levels can be extremely competitive. Athletes are looking for proven solutions that help optimize their workouts but that are also safe and natural.

THE SOLUTION: AdvoCare® Muscle Fuel
AdvoCare® Muscle Fuel drink is a unique, single-product solution that provides a powerful blend of 28 vitamins, minerals, botanicals and other energy-producing intermediates.* The synergistic effect of these nutrients supports multiple muscle metabolic processes as well as helps maintain and restore energy supplies during and after physical activity.* As a  consequence, physical performance and endurance are enhanced.* The AdvoCare Muscle Fuel formula also supplies essential components for muscle gain during and after physical activity.* AdvoCare Muscle Fuel helps reduce oxidative stress, facilitates recovery, maximizes the benefits of training, and helps individuals take their workout capacity to greater levels.* This same great formula also provides nutrients needed to fight muscle atrophy as a function of age.*

Some key points about AdvoCare Muscle Fuel drink are that the ingredients in this product  facilitate and enhance energy production at multiple points in several energy-generating processes such as metabolism of sugars, fats and carbs for energy; energy cycles used at the cellular level by mitochondria, the energy sources or “engines” of the cell; production and utilization of enzymes essential to production; and continued refreshment of energy levels.* It’s all about generating energy for the body’s systems in general, and muscles in particular.* This energy generation occurs in numerous metabolic processes that create energy, and speeds up and sustains the process longer.* In addition to ingredients that facilitate energy production, there are also ingredients to maintain normal electrolyte balances, support cardiovascular systems, build muscles and support recovery – a comprehensive solution all in one product.*

The Power of AdvoCare Muscle Fuel
Since its launch in October 2004, AdvoCare Muscle Fuel has proven to be the most unique pre-workout supplement on the market. It’s patented formula provides the right nutrients to energize your muscles and maximize your workouts.* Countless professional athletes such as football star Drew Brees and pro golfer Brett Quigley all use Muscle Fuel to gain the edge on the field.



Electrolyte Replacement Drink


  • Helps the body stay hydrated during physical activity
  • Provides a full spectrum of crucial electrolytes for improved electrolyte balance
  • Includes amino acids to help feed your muscles
  • Fuels your body with carbohydrates for energy production and sustained muscle endurance
  • Contains antioxidants to fight free radicals commonly produced during exercise
  • Helps prevent cramping during and after exercise


  • Someone who wants to sustain hydration and energy during physical activity
  • Someone who wants a superior sports drink
  • Someone who wants to enhance your exercise regimen
  • Someone who wants a healthy drink for everyday use

Water is the basis for all body fluids and an essential part of many metabolic processes. Fluids are lost during prolonged exercise, outdoor activities at elevated temperature and even during indoor workouts and cooler temperatures, and it is important they are replaced. As much as two quarts of water can be lost in one hour of intense exercise+.

Studies have found that athletes who lose as little as two percent of their body weight through sweating have a drop in blood volume, which causes the heart to work harder to circulate blood. A drop in blood volume may also lead to muscle cramps, dizziness, fatigue and even heat stroke+.

Individuals may be completely unaware of these occurrences. According to the Texas Heart Institute, feeling thirsty is not the best indicator of your body’s water needs, because thirst occurs after your body is already dehydrated. Also, your thirst is usually satisfied even before your body’s water supply is fully replaced. This means that during workouts, you should drink water even if you do not feel thirsty+.

Rehydrate Electrolyte Replacement Drink provides the necessary nutrients to maintain proper metabolism and delay the onset of fatigue. It hydrates your body by re-establishing your electrolyte balance with its superior formulation. Rehydrate Drink has a low glycemic index that produces a more gradual insulin response and is isotonic, thus providing rapid gastric emptying and rapid rehydration. Furthermore, this drink helps support the body’s energy cycle and provides carbohydrate fuel necessary for energy production.

This amazing sports drink also helps sustain carbohydrate energy by including chromium in its unique formulation, strengthening endurance at any activity level. Furthermore, the antioxidants in Rehydrate Drink help fight the effects of free radicals, and the amino acids support blood flow throughout the cardiovascular system. Rehydrate Electrolyte Replacement Drink provides a complete spectrum of ingredients for hydration that far exceeds other leading sports drinks, making it a superior choice for the serious or casual athlete.

The updated formula now has just 40 calories, fewer carbohydrates and improved solubility, making it easier to mix on the go.


AdvoCare Slam®

Liquid Vitamin and Amino Acid Supplement


  • High-powered, portable energy source*
  • Fast acting*
  • Sustained energy without jitters*
  • Sharpens mental focus*
  • Sugar-free


  • Someone who is always on the go and needs a fast-acting energy boost
  • Someone who is looking to facilitate workout performance, enhance sports performance and increase endurance
  • Employees working with tight deadlines
  • College students pulling all-nighters
  • Recreational and professional road warriors
  • Travelers coping with jet lag

People are more tired today than they’ve ever been. With lifestyle patterns becoming increasingly on the go and over 22 million Americans working beyond the traditional nine-to-five setting, sleep patterns are being altered. Studies show that as much as 60 percent of Americans are tired during the afternoon, and that 84 percent of these people go through a daily afternoon slump.

Many people already know that we need sustained and focused energy to perform at our peak levels. Sustained energy helps maximize physical activity. Additionally, proper physical activity can reduce the risk of coronary heart disease, help control obesity, support bones, muscles and joints, relieve arthritis pain, and reduce symptoms of anxiety and depression. As little as 30 minutes of moderate exercise, five times a week is often recommended, but more than 50 percent of Americans do not achieve this. One possible reason is that it is often difficult to maintain these energy levels with a fast-paced lifestyle. The best sources of energy are not always prepackaged in a can. In fact, products with high sugar and caffeine content may give an immediate boost, but can lead to an energy crash after a short amount of time. An ideal product for a fast-paced environment should provide immediate energy, last for hours, avoid crashes and be convenient for a busy lifestyle.

THE SOLUTION: AdvoCare Slam®
Slam is a powerful, portable energy drink in a tiny, two-ounce bottle. Its unique combination of energy-producing nutrients and support for neural processes makes it a perfect fit for the person on the go.* And with no sharp drop-off or energy crash, it’s great for hours of sustained energy.* Portions are easy to control with Slam, so you can drink the whole bottle or half if you prefer. It’s also quick and easy to consume in three amazing flavors. Whether you are a college student, a professional driver, an employee with a deadline or just a person on a road trip who needs to stay awake and focused, Slam is the perfect choice when quick, convenient results are a must.* And unlike many other energy shots you may find at retail stores, Slam actually tastes great!

AdvoCare Spark® Energy Drink
Vitamin & Amino Acid Supplement


  • Enhances mental energy and focus*
  • Provides support for long-lasting energy*
  • Helps fight occasional drowsiness*
  • 21 vitamins, minerals and nutrients
  • Sugar-free and only 45 calories
  • Helps reduce free radicals*


  • Someone who has trouble waking up or feels “energy slumps” throughout the day
  • Someone who can’t work up enough energy to live life the way you want
  • Someone who is looking for a more nutritious alternative to coffee, soda or other energy drinks

In today’s fast-paced environment, it doesn’t take much to cause your body and your mind to simply run out of steam. When you’re low on energy, usually every facet of your life suffers to some degree. Low-energy levels are often precursors to poor weight management, increased mental and physical stress, and much more. Most of us don’t eat like we should or exercise enough – many times because we are too tired at the end of the day to dedicate 30 minutes or more to exercise. Furthermore, we often look to popular choices like soda and coffee drinks as a quick source of energy, though they are often high in sugar and calories. And even though they might provide the quick bolt of energy we’re looking for, it disappears just as quickly, usually lasting no more than 30 minutes. Experience shows that when you increase your energy, you’re often more likely to improve your overall health. For peak performance and vibrant health, we need sustained and focused energy. Poor diets, lack of physical activity and the demands of our everyday lifestyle can drain our energy, promote weight gain and lead to a variety of negative physical conditions. What we need is an energy drink that is quick to respond, long lasting, and not full of sugar and calories.

THE SOLUTION: AdvoCare Spark®
AdvoCare Spark Energy Drink is a unique multi-nutrient system that was developed as a nutritional source of energy and enhanced mental focus.* It’s a sugar-free drink mix that has more than 20 vitamins, minerals and nutrients that work synergistically to provide a healthy, balanced and effective source of energy that won’t overburden or overstimulate your body like other energy drinks on the market.* This amazing product serves as an all-in-one solution that gives you a quick boost of energy that lasts for hours.* With three refreshing flavors (Watermelon, Tangerine and Raspberry Tea), you’re sure to find one that’s perfect for you. And the best part? Only 45 calories in each serving!

Ingredients in AdvoCare Spark Energy Drink contribute to supporting sustained energy or mental focus in several ways.*

For a quick boost of energy*: AdvoCare Spark Energy Drink contains an effective amount of caffeine to give you the quick boost you’re looking for.* Caffeine supports the processes in the central nervous system and muscles that enhance mental energy and focus in a relatively short amount of time.* The amino acid taurine helps provide the fast-acting energy you need that won’t overstimulate or overburden your body.*

For long-lasting energy*: The B vitamins that are present in each serving of AdvoCare Spark Energy Drink enhance your body’s natural ability to produce and sustain its own energy, leading to long-lasting benefits.* Since your body looks to carbohydrates, protein and fat as its primary sources of energy, it makes sense to enhance the metabolism of each for optimal energy production. B vitamins such as thiamine, riboflavin, niacin, vitamin B-12 and vitamin B-6 all specifically contribute to the conversion of the foods we eat and the calories we store for energy.

For mental focus and clarity*: The neuroactive amino acids in AdvoCare Spark Energy Drink help increase your mental focus and alertness by supporting your brain’s ability to receive and send messages to and from the nervous system.* For example, L-tyrosine an amino acid found in dietary proteins, is believed to improve mental energy and focus by serving as a precursor for specific neurotransmitters. Furthermore, the choline and GABA found in AdvoCare Spark Energy Drink are essential for nerve function, muscle control, memory and many other functions.* Together, the nutrients found in AdvoCare Spark Energy Drink provide the energy, mental focus and well-rounded nutrition that makes it the most effective energy drink on the market.*